Thank you for joining us in Girdwood and for bringing your presence, openness, and courage to the space and time we shared. As an INTRA 2024 guest, I’ve created this resources page to offer some supportive tools as you process and reflect.

Hoping to engage in more discovery in the coming weeks post-INTRA? Check out the journal prompts below. Also, find the link to the INTRA 2024 playlist — which features most of the songs you heard during ceremonies and letter-writing processes.

With massive gratitude,

Rachel